Knee arthrosis: Symptoms and treatment at home

It's time to talk about the disease, where no one is safe, or vice versa, about knee arthrosis.What is the arthrosis of the knee joint?What is the main symptom, and what is the treatment according to traditional methods.And how traditional medicine can help.Believe me, everyone needs to know this, as the disease affects everyone on the planet.It's a lot, right?

Indeed, according to medical statistics, arthrosis affects the knee more often than other joints.It is diagnosed in almost 20% of the population.I also added that the disease seriously limits the movement of the knee, and in the case of advanced and unbearable pain.So let's deal with this topic first and don't give it a chance!

Reduces arthrosis, knee joint arthrosis or gonarthrosis - these are all the names of a disease that affects the hyaline cartilage in the knee.

The cause of gonoarthritis

The reason for the manifestation can be different.In addition, as a rule, a combination of several negative factors is required for the development of a clear degenerative-dystrophic phenomenon in the joints.

In general, the disease can cause:

• Priceless age, over the years -years of tissue elasticity decreased, and physical activity caused deformation in the joints;
• Overweight as an additional burden on the knee;
• The tendency of heredity for articular disorders, that is, people with brothers who suffer from arthrosis should be more careful;
• osteoporosis;
• Professional knee load.For example, when you often have to squat at work, walking along the steps;
• Sports careers, especially in middle age;
• Violations of metabolism, for example, diabetes;
• spinal injury;
• Damage to the knees, ligaments, lower legs.Sometimes after such injuries, gonarthrosis is formed after several years, but with severe disorders, damage to the joints is possible after 2-3 months;
• increased physical energy in the feet;
• Bekhterev disease;
• gout;
• rheumatoid, reactive, psoriatic arthritis;
• varicose veins;
• The hip muscle cramps, leading to the "tightening" of the knee and its damage.

That is, many problems can cause disease, and it is difficult to predict the appearance of the disease first, but for effective treatment it is important to diagnose the disease as early as possible.

Symptoms of gonarthrosis

Sometimes it is difficult to suspect gonarthrosis, it is similar to symptoms with manifestations of other diseases.For example, damage to the meniscus, spondel ankylosing, knee tendon inflammation, vascular pain.The doctor will help determine the diagnosis.

In general, such manifestations will help suspect the problem:

• pain after sleep or long seal, which soon passes, but returns again after the next break;
• long -term discomfort;
• Crunch while moving;
• Unpleasant sensations for the knees.

In addition, the symptoms directly depend on the degree of damage to the joints.So:

• At the first stagePatients may feel unimportant after sleep, and all the time the knee does not interfere;
• In the second stageThe pain is stronger and more intense.It seems that with normal walking or lifting loads, joint problems and possible movement restrictions, that is, the patient cannot fully bend and straighten the feet without unpleasant sensations;
• Third degreeIt is characterized by stronger pain, which sometimes interferes with sleep and life.Joint modification can be seen with the naked eye, the feet acquire oh or x shaped, Gait changes are observed, one cannot walk without a stick or other support.

How to treat knee joint arthrosis

Treatment of problems is determined by the level of the disease.If at first it may be able to restore the structure together with ointments and tablets, then in the second stage injection has been shown intramuscularly, intravenously and even in the joints, and in the third stage you often need surgery.But about everything in order.

1 degree

Treatment of disease in the first stage is most effective.Currently, joint deformation is minimal and you can do a conservative way, which gives good results.That's just one problem - some people listen so so they have heard their first alarm bells from the knees.What exists, even in picture X -Ray, sometimes the early stages are invisible.Only after the correct diagnosis, will the doctor decide how to treat the disease.

As a rule, in the first stage it is used:

• Special gymnastics to improve blood circulation, strengthen muscles, increase joint mobility;
• Massage course;
• Acceptance of NSAIDs (non -ssteroid drugs) in the form of tablets;
• rub the ointment to a sick place;
• The use of slow action symptoms that help restore cartilage tissue.In the early stages, they were most effective, in this stage they could still use these medicines in the form of ointments and creams.

2 degrees

If gonarthrosis is diagnosed in 2 degrees, then the treatment of the disease must start immediately, otherwise, tissue deformation will be so important that conservative therapy will be helpless.

For this, the doctor uses:

• Anti -anti -inflammation for oral and local use.As a rule, damaged joint drug treatment involves the use, in addition to non-steroidal anti-inflammatory, stronger hormone drugs that help relieve pain faster, but are used by short courses during suppression due to side effects;
• Persistent taking of painkillers;
• diets that eliminate fat and carbohydrates to lose weight and normalize metabolic processes;
• medical gymnastics for mutual development;
• The use of the preparation of the symptoms of slow action already in the form of intra -articular injection;
• Injection in hyaluronic acid injection, it brings lasting and clear relief, but it is only necessary to cut it in the hospital, it is important to get into the bag together.A professional with such experience should do this, because when entering the bloodstream, the drug can cause embolism;
• Ointment with painkillers and anti -anti -anti -components used externally;
• With severe pain, the device is shown to reduce the burden on the knee, that is, sticks, sticks and knee orthosis.

3 degrees

If the disease is overlooked, then only two remedies of treatment - severe drugs in the form of injections and surgery.

In the first case, all of these drugs are used in the early stages, but their choice is stronger.Often, not tablets are used, but intravenous, intramuscular and even in the joints for maximum effect.If conservative treatment does not provide results, you should switch to the second method.

Operations are currently conducted in two ways:

• Small holes make small holes in the knee, joints are cleaned from bone growth that interfere with their movement with special devices, surgery is considered slightly invasive, so recovery is faster;
• With severe joint deformation, prosthetics are used.That is, the doctor makes a slice, removes part of the bone, places in place of artificial joints and, if necessary, next to another piece of bone, using cement pin and medicine.At the destroyed joints, artificial tools are mounted mainly from titanium.

However, the human ability to move normally after surgery directly depends on the effectiveness of its recovery and perseverance.As a rule, it should be spent from six months to a year for the recovery of mobility in the knee, so surgery is more frequently performed by young patients.

Which doctor treats knee joint arthrosis

Rheumatologist is most of the arthrosis problems in the joints, including the knee.It is a doctor who can confirm or deny the diagnosis, he specializes in the process of inflammation and dystrophic connective tissue and joints.As a rule, he uses conservative methods in treatment, namely, prescribing ointment, tablets, injections, and can also recommend the help of physiotherapists, exercise therapists and manual therapists.

Also in several large medical centers there are specialists who treat arthritis.This is a surgeon who specializes in joint disease.Unfortunately, you can find such professionals in the cities.

Well, in the advanced stage, when traditional treatments do not produce results, orthopedic surgeons come to save it.He, depending on the condition of the joints, choosing whether the organs (that is, continues to function together), or decides the need for endoprosthetics and sets the "details" of artificial joints.

Diagnostics

To make a diagnosis, the doctor must:

• Check the feet, feel bone, deformation, placement, structure;
• Check mobility in joints with special angles;
• Check joints for the presence of swelling, edema;
• Listen to whether there is a problem when moving;
• Directly to X -ray, MRI and CT;
• Ask for a blood test to exclude similar diseases in symptoms (for example, bekhterev).

Let me remind you that in the first stage, although x -ray may not show a clear picture of the disease.Therefore, it is recommended to take pictures regularly and compare them in dynamics to determine the problems and travel of the disease.

Home

Of course, it is difficult to get rid of arthrosis in the knee joint at home, but treatment with folk medicine can be a good addition to pills and ointments prescribed by your doctor.

Some good recipes:

• Apply a fresh burdock piece to a sore knee, hugging it at night with a warm scarf, while it is important to attach a sheet to the skin with the back;
• Lubricate the pain at night with grinding one yellow chicken and one teaspoon of turpentine.Wrap the foot on top with a warm cloth, and wash the skin well in the morning.The effect will take 3-4 days, but for recovery you need to use the product for about three weeks;
• Apply a piece of cloth washed with fresh juice to the knee, after 45-50 minutes, the matter should be removed and lubricated with vegetable fat.Repeat daily for a week, then rest for 10 days and start a new course.

Ointment

After entering the pharmacy or watching ads on TV, you disappear in many modern remedies in the joints.And each manufacturer guarantees immediate and long results.Who believes, how to choose the best remedy?

With arthrosis, you can use two types of ointments:

• anti -inflammation;
• Slow local action symptoms.

It is important not to visit your own, but to visit a doctor who, after installing a diagnosis, will tell you which medications are best in the composition and principle of action.

Diet

Therefore, we are what we eat, subject to a special diet, we can succeed in many diseases, including deformation in the knee.

Patients with such a disease are recommended to be removed from the diet:

• pork and beef;
• Any fast food that causes what is called "metabolic arthrosis;
• Smoked meats, especially unnecessary, made using chemical "liquid smoke";
• fried and too sharp products;
• ready -made meat dishes using dyes, preservatives, additives (sausages, sausages, sausages);
• white cabbage;
• alcohol;
• Salty and liquid cheese.

Also, do not lean on chocolate, sugar, pastries, carrots and radish, spinach, sores.

In return, you should use more:

• Fish rich in omega-acid;
• hard cheese, milk and cottage cheese;
• mineral water;
• vegetables and fruits, especially with high calcium content;
• eggs;
• legumes;
• seafood;
• cereals;
• Kurag, raisins, nuts.

In addition to enriching the body with vitamins and minerals that are useful for restoring cartilage tissue, the diet pursues other targets - weight loss to reduce the burden on the knee.It's too fanatical to approach this is not worth it.Diet and hunger are too hard to destroy the body and cause calcium release, which can worsen the situation.

Therefore, you need to eat varied, but often fractions.With joint edema, many drinks are shown, orange juice and pomegranate, as they relieve inflammation.In general, power should be complex, balanced, but with the presence of excess weight allows you to slow down, but confidently return the body to normal.

Hyaluronic acid

In short, the use of hyaluronic acid in the treatment of gonarthrosis, but now it is worth exposing this issue more complete.

In fact, hyaluronic acid replaces the lubricant to the joints, as the number of painless movement increases, the crisis leaves, and the pain syndrome are released.It just delivering the medicine to the destination is not easy.With oral use in the stomach, the capsule is dissolved in the same way as the intersection, no benefit, and if it enters Vienna, it can cause complications to death.Therefore, there is one way out - injection in the joints, though here there is a shortage.

Fortunately, the gap with the knee is quite large, so if you have experience, you can get into it, but there is still a possibility of damage to the nerves or, again, penetration of the drug into the blood.In addition, many patients are stopped at the price of the drugs, and scientists have not confirmed the effectiveness of hyaluronic acid in tissue recovery, so far only known that it replaces natural lubricants.

But there is good news - the medicine in the joints operates for up to a year and nearly immediately relieves pain.Therefore, determine yourself whether to try medicines with this substance.

How to choose a knee arthrosis of the knee joint

It has been proven that the knee pad helps reduce inflammation, relieves swelling, relieves pain, reduces pressure on the joints, accelerates blood circulation and excits to move the patient, but for this you also need to choose it properly.

One of the main selection criteria is the size, as too large the knee pad will not provide the desired setting, but will break down very tight blood flow.To determine the size of the knee and the number of feet, 15 centimeters are higher and underneath, will help.

Product forms are also important:

• Open is very suitable for people after injury and with mild pain;
• Open elastic with stiffener ribs for people with discomfort in squats;
• Opened with useful tension regulators during the recovery period after surgery;
• Closed is ideal with incomprehensible sources of pain;
• The hinges are suitable for everyone who has problems in the knee;
• Heating improves blood circulation and relieves inflammation.

Again, the attending physician will help choose the knee pad, taking into account the characteristics of the disease.

Gymnastics for knee joint arthrosis

Gymnastics, that is, specially designed exercises, help relieve muscle cramps, improve blood circulation in the knees, and stop the process of destruction.Such therapeutic exercises do not involve muscle pumping, strength methods.On the other hand, all movements should be soft, smooth, without sharp turns, rotating joints and other potentially dangerous actions.

It is also forbidden to practice during severity.Start -starting you need to relieve pain, and just move to class.

Prevention

Prevention can be divided into primary and secondary, that is, the first implies the prevention of the disease, and the second - relapse.

The first one is:

• weight control;
• wearing the right shoes;
• moderate physical activity to maintain muscle tone;
• Prevent injury.

Secondary prevention shows:

• use of a special diet;
• Drinks up to 9 glasses a day;
• Take drugs and products that contribute to normal bone conditions.

As it usually happens, it's easier not to give the disease to appear and to walk -to treat it with different drugs and methods.

Fortunately, now we know not only how to treat arthrosis, but also the first signs of a complete victory over the disease.